Turmeric Cinnamon Latte

By Ariadna Maso Aug 27, 20

Research supports that turmeric and cinnamon regulate the gut microbiota community, contain anti-inflammatory properties and increase the number of "good bacteria" in our gut.

Both turmeric and cinnamon promote the growth of beneficial bacteria and suppress pathogenic bacteria.

We recommend you add ½ teaspoon of cinnamon powder and ½ teaspoon of turmeric powder into your coffee.

If you don't like coffee, you can add turmeric and cinnamon powder into your favorite smoothie and still benefit from a tasty combination with prebiotic benefits.

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